The annual body-beautiful panic has begun in USA and Europe. According to numerous blogs and news archives lots of women are confused with so much information around on how to really improve cellulite appearance.
Some people start using several techniques at the same time, some try with just one, but here comes the day when we notice that a week or two passed towards the goal and we are not there yet. That makes us sad and we lose motivation. We can stay calm here in Australia as we have at least 6 month to prepare ourself.
The very first step we at Laser, Skin and Wellness clinic do is develop special plan to reduce cellulite and achieve your goal. We together with a client define milestones and regularly measure your success. So here is what you have to have in mind before setting up your cellulite reduction goal:
1) Think big - start small. You have a very big goal - to reduce your cellulite in a set amount of time. But you only can achieve this goal by starting one step after another, little by little. Start with one problem area and slowly move to another step by step - and finally reach it.2) Set one goal. Do you want to reduce cellulite, lose weight and get a new job at the same time? This will not work. Thinking about several goals everyday will make every one of those goals less important, and it is a high risk that you will not achieve anything.
3) Really want it. Do you really want to reduce cellulite? Why do you want it? will someone else notice your beautiful skin after you reach your goal, or is it something you want just for yourself? You have to check your motivation to see if it really is a goal worth your efforts. Because if it is not, you will just waste your time and probably money, and will not have fun.
4) Share your goals. Sometimes it is much more easy to achieve something if you tell other people what you are ready for. This will even make you feel like responsible not only for the goal itself, but you will feel you have to reach it also because other people are waiting for results. This is like a marathon.
5) Prepare for it. If you want to reduce cellulite, you not necessarily have to start today or tomorrow. You can make a plan with dates and set a start date in a few days or a week. This way you will have some time to think about it and make a really good strategy, you will prepare yourself psychologically - and this is a background for any goal.
6) See it. Want to look like some celebrity or a girl in a magazine? Have that nice skin like hers? See it! Get that picture in front of your so you can see it every day - you will not lose your motivation this way. Do not have the picture? Paint it yourself. Or, write it down - about how beautiful your skin is without cellulite and how beautiful you feel when you reach your goal.
Talk to us we can help you to achieve your goal to get fit and live a life fully.
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